BRIGHTON

lOCATION

Brighton UK
Beach front
SEAGYM

dATE

Saturday 16th - Sunday 17th August 2025

wHATS INCLUDED

A two day Wellness Retreat, located in the heart of Brighton, a beach-side town in the South of the UK.

Activities

  • Yoga

  • Pilates

  • Paddle Sports

  • 3 Hours at SEAGYM

  • Sound Bath

  • 5K Daily Runs

  • Sauna

  • Strength & TRX Class

  • Morning Walk

  • Daily Runs

    Daily 5k Runs along the Promenade

  • Pilates + Yoga

    1hr of both Pilates and Yoga, to de-stress, unwind, mobilise and strengthen the body

  • Sound bath

    1hr immersive sound bath experience with one of our professionally trained staff

  • Strength + TRX session

    Challenge yourself with our Strength and TRX class, learn how to optimise your body weight with TRX (suspension training) Mixed with a functional strength workout

  • Boxing

    45 minute Pad class, learn all 8 boxing combinations, stance and traditional techniques

  • Beachfront Saunas

    Finish your days activities with Sauna in the Lanes. Let the gentle heat melt away tension in the beautifully built Nordic-style sauna, made from all-natural materials.

2 Day Brighton Weekend

£129.99

Air BnB Stay available for an additional cost. Please enquire for further details